Paddy's Swiss Kitchen

On Januar 25th we welcomed our baby girl Madalena Luzia. It was a wonderful journey with her and we had a very easy and fast birth of our daughter at home. E...

Almost Christmas. A very special moment for me because at midnight on December 24th the time of the 'Twelfth Night' are starting. It’s a time of silence and ...

Do you know these days when you are angry at anything? Or when anything is just wrong? Over the past 10 years I learned a great and easy tool: THE GRATITUDE ...

New York - ten years ago in a Yoga lesson: I was surrounded by beautiful yogis. They were talking about this book: ‘The power of now’ by Eckhart Tolle. I was...

Here we go… welcome to my first Blog – yay! So excited:-) I am a Health Coach and Model and here to share my experiences and success stories in beauty, healt...