Paddy's Swiss Kitchen

On Januar 25th we welcomed our baby girl Madalena Luzia. It was a wonderful journey with her and we had a very easy and fast birth of our...

Almost Christmas. A very special moment for me because at midnight on December 24th the time of the 'Twelfth Night' are starting. It’s a...

Do you know these days when you are angry at anything? Or when anything is just wrong? Over the past 10 years I learned a great and easy...

New York - ten years ago in a Yoga lesson: I was surrounded by beautiful yogis. They were talking about this book: ‘The power of now’ by...

Here we go… welcome to my first Blog – yay! So excited:-) I am a Health Coach and Model and here to share my experiences and success...